Your Mentality
Mental Health & Wellness Services
Welcome
Do you feel overwhelmed by life?
Is your mind racing 100 miles an hour?
Are you lacking joy and happiness in your life?
Is your medication regimen working?
We're here to help. For assistance, please visit our Services page
Mission and Vision
We aim to help you restore and maintain balance and joy in your life by using a whole self-approach; addressing the needs of your mind, body, and spirit with the incorporation of medication if needed. Your mentality is our priority. We will meet you with compassion, without judgement, using evidence-based techniques, and provide you with the necessary tools to help you overcome the hang-ups and habits holding you back from a healthy mentality. We utilize mindfulness, cognitive behavioral therapy, Christian counseling, and medication management to help you maintain a healthy mentality.
"Even if we don't have the power to choose where we come from, we can still choose where we go from there".
Stephen Chbosky
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